Smarter, Stronger, Better

Who is Stronger, Smarter, Better for?

  • Smarter, Stronger, Better is for the person who is seeking to LEARN about nutrition, macros, progressive overload, and strength training.

  • Smarter, Stronger, Better is for the person who likes being TAUGHT about the "why" behind certain nutrition or exercise choices.

  • Smarter, Stronger, Better, is for the person struggling to find a SUSTAINABLE approach to their health and fitness goals.

  • Smarter, Stronger, Better, is for the person who has always wondered how to calculate their macros and eat according to their goals.

  • Smarter, Stronger, Better is for the person who feels STUCK on their health & fitness journey.

  • Smarter, Stronger, Better is for the person who wants to figure out what's best for THEM and their body.

  • Smarter, Stronger, Better is for the person who is questioning whether or not they're going about their goals in a practical and productive manner.

  • Smarter, Stronger, Better is for those seeking EDUCATION and DIRECTION on macro tracking, flexible dieting, and resistance training.

  • Smarter, Stronger, Better is for those needing GUIDANCE in the gym in order to make progress effectively and efficiently.

  • Smarter, Stronger, Better is for the person who needs home OR gym workouts 3, 4, or 5 days a week.

  • Smarter, Stronger, Better is for those want access to high quality, accurate information in order to progress them toward their goals, (but for a more affordable price than working 1:1 with a coach).

  • Smarter, Stronger, Better is for the person who wants to be a part of a community where members share their strengths, struggles, recipes, form/technique feedback, LIVE teachings, etc! (Exclusive Facebook Group)

Who is Stronger, Smarter, Better NOT for?

  • Smarter, Stronger, Better is NOT for the person who wants weekly check-ins and 1:1 coaching.

  • Smarter, Stronger, Better is NOT for the person who is UNWILLING to change or to LEARN.

  • Smarter, Stronger, Better is NOT for the person who wants a brand new workout every single day.

  • Smarter, Stronger, Better is NOT for the person who doesn't view their health as an investment.

  • Smarter, Stronger, Better is NOT for the person who enjoys feeling stuck and sulking in self-pity.

  • Smarter, Stronger, Better is NOT for the person who wants to be handed a meal plan and sent on their way.

  • Smarter, Stronger, Better is NOT for the person who is looking for another shortcut or quick fix to get them to their goals.

  • Smarter, Stronger, Better is NOT for the person who isn't ready to take responsibility for their own health and fitness.

Now...Let's Talk Value! Smarter, Stronger, Better Includes...

A massive PDF guide that teaches you all about macronutrients, what they are, why we need them, how to calculate your macros, how to eat according to your goals, pre & post workout nutrition, and how to troubleshoot your macros throughout your journey.

[Value of $179]

Tons of insight and information on nutrient density, caloric density, micronutrients, how to structure your meals, nutrient timing, how to track alcohol, how to track macros when dining out, hydration, electrolytes, and sample meal plans for macro examples. 

[Value of $169]

A three-phase training program designed by myself and my teams CSCS/AT. This resistance training program consists of 12 weeks of periodized programming to keep you progressing in the gym week after week. You'll have access to 3, 4, and 5 day splits after choosing from either the home bundle or the gym bundle. This means you're actually getting three 12 week programs AKA 9 MONTHS of programming.

[Value of $799]

A training guide PDF to walk you through the how and why behind each phase of programming. This guide also include information on how to set up your workout schedule, the importance of rest days, sleep, recovery, muscle soreness, and relevant workout vocabulary.

[Value of $149]

An exclusive SSB Facebook group where I'll be offering additional support PERSONALLY, by going LIVE, answering questions, doing form/technique checks with our CSCS, etc. This will also be an awesome place to share strengths, struggles, recipes, and cheer each other on!

[Value of $199]

*Note: This is only for SSB (combined) program members. You will not be permitted to join this group if you have not purchased dual programming.*

$179

$169

$799

$149

$199

This is a total of $1,495... But you're getting it for $369. That's a savings of nearly $1,126!!!! Imagine paying under $400 to never worry about how to track your macros or structure your workouts again....

Note: By purchasing Smarter, Better AND Stronger, better (Smarter, Stronger, Better), you save an additional $30 AND gain access to our exclusive SSB Facebook Group!

*Be sure to CHOOSE the appropriate bundle for your equipment access (if applicable). You must choose between home splits and gym splits. No refunds or exchanges will be permitted.

So, are YOU ready to get smarter, stronger, and better?

​© 2016 by Joelle Samantha Fitness, Inc.

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